Meet Tiff Adams.
Tiff attended her first yoga class in 2012 with a friend. She had the preconception that yoga was slow, boring, and not for her. However, she was pleasantly surprised at what she discovered on her mat that first day: yoga was fun, challenging, and left her craving more. Noticing improvements in her posture after just a few classes, she felt taller and more confident. It was then that she realized yoga was her calling.
Driven by her desire to share the transformative power of yoga, Tiff completed a 200-hour teacher training and mentorship program with Kindness Yoga, becoming a registered teacher with Yoga Alliance. Continuing her journey as both a teacher and a perpetual student, she expanded her expertise by becoming certified to teach Yin, Yoga Nidra, and Prenatal Yoga.
Dedicated to fostering a nurturing environment for exploration in every class, Tiff draws from her own experience of injury to remind students to honor their intuition and trust their bodies. Advocating for a mindful approach, she encourages students to remain curious and intuitively recognize when to prioritize ease and engage specific muscles for strength. Creating a spacious and inquisitive atmosphere in her classes, Tiff supports students in developing a deeper understanding of their bodies.
Deepening her exploration of holistic wellness, Tiff cultivated a passion for Sound Healing, drawing upon her profound connection to music. Now, she offers soul-nourishing sound baths to harmonize the subtle energies of the body. Additionally, Tiff is attuned to facilitate Reiki sessions, guiding individuals in clearing energetic blockages and restoring balance to their subtle bodies.
In addition to her yoga teaching journey, Tiff has embarked on her entrepreneurial path by founding Moss Alchemy. At Moss Alchemy, individuals are invited to embark on a journey of growth, play, and transformation through various modalities including wholeness coaching, intuitive card readings, sound therapy, Reiki, meditation, and yoga asana. Tiff's mission is to provide unwavering support for individuals navigating transitional phases of life, empowering them to live in alignment with their dharma, or purpose.
Originally from Baltimore, MD, Tiff now calls Colorado home, where she lives with her husband, Tim, and their dog, Gose. Tiff finds joy in snowboarding, skating, Tarot/Oracle Cards, legos, poetry, astrology, camping, human connection, live music, and living room dance parties.
Why Moss Alchemy
The name is deeply rooted in my personal history. I was born a Moss, my maiden name a testament to an unexpected arrival—a humble beginning infused with love, connection, and a touch of serendipity. Moss Alchemy emerged from a desire to reconnect with my roots, embarking on a journey of self-discovery and reinvention.
Who am I? This question lies at the heart of Moss Alchemy. It's a journey that demands patience, introspection, and a willingness to confront the shadows within. Life unfolds as a gift, inviting us to uncover the essence of our being and understand our purpose. In this exploration, we become both the nurturer and the nurtured, finding growth in unexpected places. Each of us carries a unique soul song—a melody that reflects our essence and purpose. Moss Alchemy invites us to rediscover this song and live it unapologetically, adding our voice to the harmonious symphony of life.
Moss, with its resilience and tenacity, thrives in the shade among a community of fellow flora. It's unconventional, rebellious even, yet it bestows beauty upon its surroundings and provides a sanctuary for rebirth. Like moss, we have the capacity to adapt and transform, reshaping ourselves and the landscapes we inhabit.
Alchemy—the ancient art of transformation—is woven into the fabric of Moss Alchemy. It symbolizes the process through which we evolve, turning effort into insight and hardship into growth. Here, we shed our old skins like a snake and emerge transformed, like a butterfly breaking free from its chrysalis.
Moss Alchemy is more than just a name; it's a promise of renewal, a celebration of the inherent magic within each of us, rooted in authenticity. It's a place where we embrace change, cultivate resilience, and harness the power of transformation. Join us on this journey of self-discovery and reinvention, where the ordinary becomes extraordinary, and every moment is an opportunity for alchemy.
My Approach
At Moss Alchemy, we believe in the transformative power of holistic practices to awaken your true essence and guide you on a journey of self-discovery and empowerment. Through a unique blend of sound healing, yoga asana, intuitive card readings, Reiki, and coaching, we facilitate a process of alchemical transformation, helping you transcend limitations, embrace authenticity, and live a life of purpose and fulfillment
Dream it
Dreaming is the first step! Making your dream a reality is the next step.
Build it
Together, using our intuition, we will discover a path forward. Starting from here move towards a life you love!