Join Tiff once a month for a 90 minute class to create balance in your wellness routine. Resonate at upswell is a chance to reduce stress, anxiety, and tension through a gentle flow, paired with soft tissue release and a live sound bath meditation. This class is included in Upswells memberships, week passes, and day passes. You can also drop as a guest for $19. Book Now!

Upswell is a wellness studio dedicated to active recovery, mindful movement, and social connection in a friendly, inclusive environment. Join the Upswell!